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Monday
6:00 PM - 7:30 PM Sivanada Yoga with Amanda
Tuesday
9:30 AM - 11:00 AM Sivanada Yoga with Amanda
11:15 AM - 12:45 PM Restorative Yoga with Janaki
5:30 PM - 7:00 PM Sivanada Yoga with Kat
7:00 PM - 8:00 PM Callanetics with Michelle M
Wednesday
7:00 AM - 8:30 AM Slow Vinyasa with Jeanne
5:00 PM - 5:45 PM New! Kids Yoga with Ananda**!
6:00 PM - 7:30 PM Yoga Gruv with Ananda
7:45 PM - 9:00 PM Callanetics with Michelle M
Thursday
9:30 AM - 11:30 AM Sivananda with Kat
6:00 PM - 7:30 PM Sivananda with Amanda
7:30 PM - 8:30 PM Dragon's Breath Yoga with Ananda
8:40 PM - 9:40 PM Beginner Belly Dance Technique with Erin
Friday
11:15 AM - 12:45 PM Restorative Yoga with Janaki
Saturday
9:30 AM - 11:00 AM Power Yoga / Yogic Arts with Jeremy (and Amanda)
11:00 AM - 12:00 PM Egyptian Pop and Cabaret Belly Dance with Nilly
1:00 PM - 2:00 PM Bollywood/Bangra Dance with Jaya
Sunday
8:30 AM - 10:00 AM Amrit Yoga with Michelle K
10:00 AM - 11:30 AM Morning Chill Yoga with Jeremy
 
**signup required
Yoga Belly Dance Plantation, Fort Lauderdale, South Florida

Classes Introduction


Dragon's Breath
Power Yoga
Vinyasa Yoga
Sivananda Yoga
Callanetics
Spectral Journeys
Amrit Yoga
Restorative Yoga


Belly Dance

Bollywood/Bangra Dance

Zumba/Latin Dance

Colorgized Belly Dance
Tribal Fusion
Egyptian Cabaret

 

(click above for class description)

Power Yoga
Power Yoga: A form of yoga with a stronger flow of yoga postures. It is a muscle-pumping, mind-sculpting workout that crosses all borders and appeals to any person who has the desire for true and permanent changes in his or her body and life.
   

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